Extreme Stretching
| UPCOMING CLASSES |
- Drop In Classes
Extreme Stretching I&II: Weds 7:00p-9:00p
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Description:
Designed for those who wish to develop extended flexibility as quickly as possible. In this challenging class, you will not only increase your range of motion, but also strengthen the structures that provide control and stability while in your maximum ranges. This is an excellent stand-alone class and is essential for those who want to excel in their acrobatic training. This class emphasizes injury-free stretching that delivers the most effective results.
Extreme Stretching I is designed for people who are new to the class regardless of current skill level and is also open to returning students.
Extreme Stretching II is for students who have taken at least one semester of Extreme Stretching I or who have prior instructor permission.
Classes are limited to 10 people.
Cost:
Session Enrollment: $325 Drop-in: $40/class, $70/2 classes (you must call ahead to confirm permission and availability)
Location:
Illinois Street
San Francisco, CA 94124 Near Marin Street
Enrollment: Contact Jim Donak to enroll
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